MANIC FITNESS!!! in all its shapes and forms
Saturday, May 14, 2011
Jack Lalanne - Face Workout 5 of 30
The musical accompaniment to this is just fabulous- it hits the movements right on. I just discovered Jack Lalanne- he's great!! Quirky, straightforward and as he admits himself, quite talkative. I'm on a new kick of looking at fitness from the 50s and 60s. More to come!!
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I figured it has been a while since I took a complete break from working out. Matty Gates
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